Hey all, I (44F- peri-menopausal, 60lbs overweight) have been dealing with GERD for a number of years. Mostly it has been controlled well enough, but starting around the beginning of december it got BAD. So I got GOOD. I cut out even my decaf coffee and tea, all carbonated beverages, onion, garlic, spicy food, tomatoes…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…