When I started ..I weighed 250lbs.... I did everything myself, diet & exercise. Lost 100lbs
I have lost over 100lbs, over 3 years but now I can't seem to maintain that weight lose....I definitely need help!!!
Would LOVE tonyave friends to support me...
Hello
Just adding friends so we can help encourage each other and help each other reach their goals. No matter how small or big they are. Add me ☺️
5 years ago I started my weight loss journey and lost 100lbs in 2 years. With diet & exercising. Went from a size 20 in jeans and 2XL in shirts to a size 6 in jeans and size S in shirts. I had maintained my weight loss for 2 years. But unfortunately this last year hit me hard with life changes and I gained 23lbs back. So…
I have head this app a few times tbrouyghoit my weight loss journey. But I took a break from it for a good while. So when I stared I was 250+lbs but ov er the last 5+ years with ONLY diet & exercise I lost 100lbs and then kept it off for 2+ years. But then my life got hit hard and I gained 23lbs in 10 months...and I'm…