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House cleaning as exercise
Since house cleaning is a good exercise, how do we record it in MFP? Today I spent several hours rearranging my pantries which entailed lifting flats of canned goods, getting up and down a multu-step step ladder, reaching overhead, bending and twisting, and sweeping, mopping etc. My heart rate was definitely in the high…
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Cit Chat & Fun & Games
Is this forum still open for chit chat?
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New to MFP
Greetings fellow MFP members, As a newbie here I am game to make some connections as I live in ruralish Ontario, Canada and it is a new area to me. Thus, I have yet to make some new friends so as losing weight and living healthier is easier with pals, I thought I would hop on here and say hello. I hope everyone us well. We…
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Renewed & reinvigorated MFP member
Greetings Folks, I am back at MFP after a long hiatus & am checking out the premium plan to see how it fares. It would be great to connect with some members for mutual support & camaraderie. I use a FitBit Inspire 3 if you happen to be a FitBit user. My goal is to live the healthiest version of myself & to increase my…
