I see there are many specific choices when recording daily exercise. How does one record a general fitness class which includes cardio, weights, and stretching intermingled during a 1 hour period?
I'm back, like that ex you never wanted to see again. LOL! Used MFP years ago, but the account seems to be gone. Anyway, I got sick last fall, ended up in hospital for a while, lost all my strength, and generally felt miserable. Didn't have any energy, so we ate a lot of take-out and junk food, and over the holidays picked…