-
I “Want” to Workout 🏋️
Hey! 👋 I want to workout, but tend to get distracted quickly & always find reasons to put it off. I know what you’re thinking, I must not really want it, right? I do, but I’ve never fully committed to exercising. What are your suggestions for quick workouts that produce results? I’ve read about compound movements & it’s…
-
Alkaline Foods
I read an article today about Alkaline Diets & benefits to our health. What’s your opinion on this way of eating in general?
-
Not New, Just Back
Hi MFPs! I was a member several years ago & am back for motivation! I really want to work out, but struggle finding the motivation to actually do it! I’m hoping to find inspiration in your stories.
-
Hi!
I’d love to add friends! I’m happily married, but I find inspiration seeing other people’s goals being met daily. Feel free to add me!