JUNE 2024 - 30 DAY REBOOT CHALLENGE
Hi everybody, 30 day reboot challenge is starting on JUNE! Join with me if you want to change your habits. My Challenge: * 7-8 Hours of sleep * Weight in * Mindful meditation 5-10 min * Yoga practice: 20 min * Cold Plunge/Shower * +2 LTS of Water * No Alcohol * 7-10 thousands steps * Workout +40 min * Track food Some…
