I don’t know where to start!?
I’m a 28 year old woman who used to be very slim and fairly active, I’m now classed as morbidly obese and need to lose at least 8 stone. My issue is time and energy. Most days I have zero energy, I get up, I have a coffee, go to work, sometimes have lunch which will be a store bought sandwich and some crisps with a lot of…
