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Emotional/Binge Eating
Hii, my name is Cayla. I am in my late 20s. Recently after an event in my life I have been struggling with emotional and binge eating. So I am happy I found this group. Hopefully I can connect with a few of you.
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Introduction
Hii, my name is Cayla. I am in my late 20s. Recently after an event in my life I have been struggling with emotional and binge eating. So I am happy I found this group. Hopefully I can connect with a few of you.
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What's Your Favorite Vegan Recipe Right Now? Please Share (:
Vegan Stovetop Mac & Cheese Servings: 1-2 People Calories: About 650/cals Ingredients: Salted Water or Salted Veggie Broth ½ Cup or 56g Dry Macaroni Pasta or other pasta of your choosing 1 Tbsp. Plant Based Butter 1 Tbsp. All Purpose Flour ¾-1 Cup Unsweetened Plant Milk 3-4 Slices or ½+ Cup Vegan Cheddar Cheese ½ tsp.…
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What's Your Favorite Vegan Recipe Right Now? Please Share (:
Vegan Stovetop Mac & Cheese Servings: 1-2 People Calories: About 650/cals Ingredients: Salted Water or Salted Veggie Broth ½ Cup or 56g Dry Macaroni Pasta or other pasta of your choosing 1 Tbsp. Plant Based Butter 1 Tbsp. All Purpose Flour ¾-1 Cup Unsweetened Plant Milk 3-4 Slices or ½+ Cup Vegan Cheddar Cheese ½ tsp.…
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Achieving/Maintaining A Flat Stomach
Does anyone have any tips on how they keep their stomach flat/slim? I have been doing the following but I would love some more tips that aren't generic tips you can just find online. Tips that actually work and not just the obvious "eat right and exercise." More specific tips. 1. Daily Magnesium Citrate Supplement 2. Ab…
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How Often Do You Weigh Yourself?
How Often Do You Weigh Yourself? I prefer to weigh in daily, typically every morning. I think it helps me to stay on track and makes it easier for me track weight loss/gain. I could see how weighing in everyday could not be good for someone's mental health. So I am curious of what everyone here prefers to do. I just prefer…
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Do you struggle with emotional eating?
Feel free to add me as friend or send me a message. Let's support each other (:
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What's Your Favorite Vegan Recipe Right Now? Please Share (:
Vegan Stovetop Mac & Cheese Servings: 1-2 People Calories: About 650/cals Ingredients: Salted Water or Salted Veggie Broth ½ Cup or 56g Dry Macaroni Pasta or other pasta of your choosing 1 Tbsp. Plant Based Butter 1 Tbsp. All Purpose Flour ¾-1 Cup Unsweetened Plant Milk 3-4 Slices or ½+ Cup Vegan Cheddar Cheese ½ tsp.…
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Vegan Stovetop Mac & Cheese | What's Your Favorite Vegan Recipe Right Now? Please Share (:
Vegan Stovetop Mac & Cheese Servings: 1-2 People Calories: About 650/cals Ingredients: Salted Water or Salted Veggie Broth ½ Cup or 56g Dry Macaroni Pasta or other pasta of your choosing 1 Tbsp. Plant Based Butter 1 Tbsp. All Purpose Flour ¾-1 Cup Unsweetened Plant Milk 3-4 Slices or ½+ Cup Vegan Cheddar Cheese ½ tsp.…
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Accountability Partner
I am a woman in my late 20s. I'm looking for an accountability partner to check in with at the end of the day to make sure we both reached our goals for the day. Send me a message if you are interested. I am on EST time.
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Introduction
Hii! My name is Cayla I am new to the group I love to cook and eat so I thought this group would perfect for me to join. Hopefully I can connect with a few of you so feel free to add me as a friend and message me. Any vegans or vegetarians?
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What foods do you eat to help you stay fuller for longer?
Foods I Eat To Help Me Stay Fuller Longer Pasture Raised Eggs Oatmeal Bread Rice Potatoes Beans Pasta Grits Popcorn Nut Butters Nuts & Seeds Coconut Milk Soup Bananas Fresh Fruit In Between Meals Extra Vegetables At Meal Times
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Food Edition: What healthy tricks are you adapting to your lifestyle to help you lose weight?
I personally have been doing the following: 1. I eat low calorie fruit in between meals like melons and cucumber. 2. I double/triple the amount of lettuce on my dishes and in my salads for a low calorie way to feel fuller. 3. I eat lots of salsa. I add a good bit to my chips and dishes to feel fuller and it’s very low…
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Introduction
Hii everyone! I am a woman in my late 20s looking to meet new people who are trying to lose weight and live a healthy lifestyle. I am hoping we can motivate each other and share our progress and struggles. Feel free to add me and message me.
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Hii Everyone!
Hii! My name is Cayla. I am new to this group. Hopefully I can connect with a few you about veganism and your health journey and goals. Feel free to add and message me.
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NEW GROUP ALERT! POC & BLACK Women 20s-40s: MFP Group
Welcome, here we can discuss weight loss, weight gain, exercise, diet, emotional eating, calorie counting, lack of motivation, progress reports and struggles. Let's support each other! https://community.myfitnesspal.com/en/group/146583-poc-black-women-20s-40s-mfp-group
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Welcome Ladies!
Please feel free to introduce yourself and share your goals or anything else you would like to share. Let's support each other ladies. (:
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Meet New People 2024
Hii everyone! I am a woman in my late 20s looking to meet new people who are trying to lose weight and live a healthy lifestyle. Hoping to have a group where we can all motivate each other and share our progress and struggles.
