Dropped about 9lbs in 2 weeks! Is this normal?
Hi Everyone! 46 year old guy, 6ft. About 2 weeks ago, I was 208-209lbs. I decided I need to get in better shape mostly because I’ve got my annual physical coming up and last year my numbers weren’t very great. Prediabetic, elevated BP, elevated A1C, elevated Cholesterol and Glucose. The whole nine yards. I started a…
