I don't know why I do this. Yesterday, I fell back into my binging pattern after several days of doing well. I had four ice cream bars, 5 packages of gummy bears on top of eating my breakfast and lunch at breakfast, then purchasing lunch and having a large dinner. Today I am feeling better and am back on track. While I am…
Hi All. New to the app. I know what I need to do but I struggle daily with motivation and consistency. Really hoping the app and its community will help. I need to lose 60 pounds at least.