Hi, My family (all adults) and I just started keto. We were really surprised at how many carbs were in things that we thought were healthy. Things like chickpeas, lentils, avocados, and even nuts. I struggled to try and lose weight for years. I counted calories, I exercised daily, I did everything. After cutting carbs for…
Hi my name is Rivka. I just joined the app. I originally downloaded it to count my nutritional intake and carbs. My family (all adults) and I just started the keto diet. I'm trying to lose about 100 lbs. I've dropped about 8 lbs so far. So, so far so good. I had no idea there were so many carbs in things that are supposed…
