I’m new and I’m so glad this is a group. I am trying to loose 10-12 lbs and hopefully if I gain muscle most of that will shed easy. I have a lot of trouble in my theighs and butt. I don’t want the bubble butt like most girls desire, I also feel like i can drink 60oz of water and my body retains it? It is like I’m bloated.…
Hi everyone ! I want to be in a calorie deficit but it’s telling me to eat 1750 - I think that’s insane. Does anyone have advice? Or how can I fix this in the app?
Hi my name is Kristi, and I did WW my whole life when I hated when I looked like. I need to lose a good 15 lbs to not look like a whale. I typically eat really healthy so my body probably isn’t see much “ change “ when it comes to eating. I would love some ideas to add to my healthy fats and good proteins to make into a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…