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So Many People I Know are Taking GLP-1 or Similar and Losing a Bunch of Weight!
I think everyone has heard of GLP-1 by now and I was so against it, trying the good old count my calories and workout but there are a lot of people at my work taking it and the weight is just melting off! I am over here struggling losing and gaining the same few pounds and I admit, I am getting jealous of their weight just…
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💪 Six Weeks to Transformation 🌞
My name is Allie. I’m trying to get back into my health and fitness journey after a long hiatus (thanks, COVID 🫤). I used to be active and eat fairly healthy, but life got turned upside down, and it’s been hard finding my rhythm again especially now that my body responds differently to everything! (Hello 40's). The diets…
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🌞 Six Weeks to Transformation 💪
Happy Sunday! My name is Allie. I’m trying to get back into my health and fitness journey after a long hiatus (thanks, COVID 🫤). I used to be active and eat fairly healthy, but life got turned upside down, and it’s been hard finding my rhythm again especially now that my body responds differently to everything! (Hello…
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Posting to help keep me accountable
Today's workout: Friday, Jun 27, 2025 at 10:47am Squat (Barbell) Set 1: 75 lbs x 8 Set 2: 75 lbs x 6 Set 3: 125 lbs x 5 Set 4: 125 lbs x 5 Deadlift (Barbell) Set 1: 125 lbs x 10 Overhead Press (Barbell) Set 1: 45 lbs x 10 Set 2: 45 lbs x 8 Set 3: 45 lbs x 8 Set 4: 45 lbs x 8 Bench Press - Wide Grip (Barbell) Set 1: 45 lbs…
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Hi There!!
My name is Allie, and I've been a MyFitnessPal (MFP) user for many years. I genuinely enjoy using the app to track my food, and I find it to be the best tool for this, especially since I tend to eat the same foods regularly. I recently created a new profile because I wanted to change my old username (which was almost 20…
