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Compression Sleeve for shin splints?
I'm having some moderate (almost severe this morning :( ) shin pain. Its only my right leg, no bruising or swelling. I've been icing it after every run, and I don't run a lot/or very hard, in a beginners training program. I've read that the only way to completely heal shin splints is rest...I don't want to do that. Icing…
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Obnoxious Ads on MFP!
Seriously just saw an ad for snickers easter eggs on here! MMMMM... Candy is my weakness...LOL. Happy Easter! Have a piece of candy or two but watch your portions, stay strong myfitnesspals!! :) Happy Easter
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Good crackers?
I know I should generally stay away from carbs, and I'm doing fine staying away from heavy breads and such. But I really like hummus, low fat cheese/spreads, etc...what is a good cracker to pair with these that you can suggest for me? Mind you, I live in a very small, rural area...there is nothing here but a small grocery…
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Ready to have energy again!
Hi, My name is Jill Reimund. I'm 26 years old and I have a (almost!) one year old baby girl and she keeps me pretty busy! Before getting pregnant, I lost nearly 40 pounds with Myfitnesspal (and promptly gained it back post pregnancy, Ha!). So, I know I can do this! Looking for some friends to help keep me motivated :)
