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I'm finishing up alpha this week! I love it. It is intense, and honestly it doesn't get easier. I find the stronger I get, the harder I push myself. This is the hardest workout I have ever done!!!! I have PCOS so my weight doesn't like to change...but I'm losing inches like crazy! Looking forward to beta. Stick with it!…
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I recently started metformin for PCOS. I have been working my butt off with NO RESULTS until recently. I have lost 7 pounds in this week alone. I'm doing everything the same except taking metformin. So for me it's helping with weight loss! I hope the trend continues. I've been fighting my weight and several other things…
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way to go!!!
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lmao! Self control people... and why are we worried about everyone else anyway???
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Not an officer, but as a 911 operator/dispatcher, I've heard ALOT! The best one recently was, "It's not my bra!" (Coming from a lady who had just been search and narcotics where found, in her bra...)
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You look great!Keep it up! How tall are you?
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oh also... Steven: Hey, wait, come back! Chip: Well look who decided to show. Steven: You were supposed to be here 4 hours ago. Chip: Was I? So I'm the tardy one? Steven: Yeah, I was gonna go to that bed and bath place and now it's closed. Chip: Well maybe I shouldn't have come at all, JERK OFF!.... I'm just jokin' with…
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YES! I was hoping someone would quote this one! -I thought the Rocky Mountains would be rockier -Yeah, that John Denver's full of *kitten*!
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Acutally 125 for me is an ideal/borderline high number because I'm really short, but right now my goal is 130. ...that being said I think it is a media/stereotypical thing? I have no idea why. The sterotypes/stigma are soooo ridiculous on girls/womens' weights, it's sad really...
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great ideas! I think all of my favs have been mentioned! Peanut butter and co white chocolate delight is my go to treat and all natural! yummy
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hahaha Sheldon Cooper, Bill Oreilly, and Darth Vader. I love Sheldon!
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Run one for me! Great goal!
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wow lots of yummy ideas here! never knew it was so versitile! I like mine plain with salt and pepper :)
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Running the Color Run in KC is June 30 and July 1 (so many ppl signed up they made it two days!). It's my first color run but it looks like so much fun!
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bump
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I don't mind my DDs, but I'm only 5', I'll take a few inches of height please :) lol but honestly, I'm happy with both. And lets face it my height isn't changing, and my boobs will probly shrink with weight loss :( booo
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Good luck to both of you! I'm running it in KC, MO June 30!!! It will be my 2nd 5k, just did my first on May 5th :) And I'm on week 5 of c25k! OP GREAT JOB!!! I'm hoping to come in under 40 on my 2nd, 1st time was 42:00
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Absolutely amazing ladies!!!! I WILL be posting some pics SOON! Keep up the hard work :) Oh yeah, I'm 5'1" :)
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We're practically neighbors! Lincoln, MO (very small, lol)
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bump!
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Hey, that guy you just started dating is gonna be your husband and father of your baby, he's a keeper. Also, you have a great body, no matter what you tell yourself now, in 10 years (or less) you will understand! After high school, STAY ACTIVE so you don't have to work so hard in 10 years!
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Only one me! Only 195 with my last name. Only 3056 with my maiden last name.
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Living in a rural area, I have two choices...walmart or over priced grocery store...lol! I honestly go for the grocery store for fresh stuff and meat bc I don't trust walmart's produce or meat! But, one good thing about rural areas, summer time means farmers markets everywhere!!! So someone tell me what trader joes even…
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I'm in the middle of the program and am very pleased with my progress. It's amazing how far I've come! My first practice 5k is this weekend!!!
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protein can be found in nuts, dairy (milk,cheeses,yogurt, esp greek yogurt), peanut butter, also these foods are good for healthy fats :) I also use whey protein powder sometimes in my smoothies. hope this helps!
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AGE: 26 HEIGHT: 5'1" HW: 210 (post pregnancy) Round two-SW: 207 (I think???) CW: 191 GW: 130, maybe less, we'll see! Mini-goal: 150 by August! Feel free to add!
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Love it!!!
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THIS!!! Keep up your hard work. Your results are your retort. :drinker:
