Low carb no dairy no fruit
I'm on a doctor recommended low carb plan, but it also has no dairy or fruit. Been doing it for awhile and have only lost 12 lbs (like 16 weeks of on-plan eating). I think my problem might be not enough fat. Thoughts? My other struggle is sweets--I always ate a lot of fruit and now I find I crave sweets all the time. Don't…
