geco22

Discussions

Pre-workout Snack
I've started to have a problem where my pre-workout snack just isn't tiding me over. Twice in the last week about 30 minutes in, I suddenly feel very hungry. It's very difficult to continue with my workout once this happens, though I don't want to stop to eat either. I was hoping someone may have some tips for some good…
Triathlon
So, I started on MFP at the beginning of August and have lost 26 pounds since then. I have also run my first 5K, which was also the first athletic competition I have participated in since high school. Now I am planning a triathlon, not an Ironman or anything crazy like that. It will have a 1000m swim, 12 mile bike ride,…