Is anyone currently doing this workout? I am on day 5 and really enjoying it. I've not exercised consistently in a long while so I'm hoping this will get me back on track.
I'm recovering from a broken arm. In November I broke it in six places and had surgery to have a plate and pins put in. My doctor has only released me to do workouts that contain no weight bearing exercises and I can only use 1 pound wights. I really love 30DS and want to start it but not sure if it would be worth it. I'd…
About a month ago I broke my upper arm in multiple places and had to have surgery to have a plate and pins put in it. I would like to get back to working out and have started walking again. Can anyone recommend any dvd workouts that are focused on lower body? I love Jillian but am open to lots of different workouts. I was…
Has anyone put their Fitbit on their ankle and swam? Did it work? I know just wearing it on my wrist won't do much right?
Any short ladies trying to lose weight that want to be friends? I'm 5"1 and currently weigh 152. I want to get down to 125. I am walking and/or running using C25K (I have completed this program before and it was great). Starting September 1st I am going to do a round of 30 day shred. (I've completed this before as well and…
I have re-committed to getting healthy, which includes losing weight. In the past, I have done the treadmill and weight watchers and went from a size 12 to a size 4 in just a few months. Fell off the wagon and here I am again. I have also done the couch to 5k program and actually considered myself a runner before, yep fell…
