-
Runtastic Pro
Anyone that uses runtastic pro have any issues with it syncing to MFP? I dont mine doing it manually but one of the reasons I use it is because of it syncing with MFP.
-
South Carolina Friends
Any South Carolinians out there? Looking to add freinds from my home state!
-
What to do next
I am on my last week of c25k. I like the 3mile mark after that I would probably get board. What do some people do after they are done witht he program to keep running?
-
Looking for C25k friends
I am through Day 1 of Week 2. Anyone else doing this?
-
It is Finally time
I have been a member since 2011. Sure I wanted to be thin but for some reason the dedication was not there. I have lost some weight here and there but I decided recently that I am ready for a lifestyle change not a diet. I guess the light came on for some reason. I started the C25K running program this week and am…
-
Strained glute I think
I have pain and discomfort in my upper butt area. Been pretty painful for the last couple of days especially in the mornings. 2 questions. Best way to treat and can I injure it further by walking and running? Anyone else experinced this?
-
Running/Walking Workout
Looking for any advice on a running/walking workout routine. I was running up until about a month ago. Running 2-3 times a week and made it up 3 miles. Had some life changes lately that have derailed my running and working out in general. At the advice of my sister I gave insanity a try. On day 1 i tweaked my glute muscle…
-
Insanity Day 1
Just finished my first Insanity workout. I understand that I am going to hurt in a lot of places (and already do) but has anyone had a little lower back discomfort when starting out. More right above the butt. Any extra stretches to help with that area that I could be doing? It is not pain so I dont think I hurt anything.
