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Struggling
I am most definitely thinner and fitter than I was 6 months ago, and I only have between 15 and 20 pounds to lose. Despite this I continue to sabotage myself. I eat food I shouldn't even when I don't want it and am sometimes scared to go to the gym for fear of failing. I don't want to gain weight back and I want control of…
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Help and advice needed, please!!!!
Hi everyone, I weighed myself after a month a merriment in December and was surprised at weighed 148lbs - woo hoo - nowhere near as bad as I expected. This week I started a bootcamp, did cardio on days in between and this morning I'm 152lbs....according to my scales, my fat has gone up and my muscle gone down...I'm very…
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In need of friends
Hi everyone! I'm a bit of a cereal dieter, going for it for a couple of months and then chilling for a couple, gaining weight back etc. It's sad but fairly common tale. I'm after anyone who'd willing be my friend on here so I'm held more accountable. Alos I think I can learn a lot from you guys, share our experiences and…
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New fish!
Hi everyone! Just thought I'd say hello! I joined this a couple of weeks ago but then went on holiday haha. Haven't checked the extrs damage done but I starting back at the gym today after a year of not-really-making-much-effort.....it's gonna hurt! Anyone who would like to buddy up for support feel free! I'm a big…