How to maintain
I'm 45 yrs old, 5'4" 135.8lbs (almost at goal of 135) but wear a kids size 16 pants. To maintain without any exercise would mean consuming 1540 calories and right now I am at 1090 and it is after supper. Some days I do a little better and can hit that 1500 mark, but my net calories are never there. I wear a fitbit which…
