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What's on your Workout Playlist?
Just wondering what music y'all have on your workout playlists. Songs to get you pumped up, or help you keep going when you feel too tired to work out? If there's a song I can sing along to then that also keeps me going.. I need some new songs because I am starting to work out for a longer period of time now. Some songs…
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When to get my navel pierced?
I had it pierced a few years back but my body rejected it and I never got it redone. Then I gained about 60 lbs and for sure wasn't getting it pierced weighing 220 lbs. I am now at 198 lbs, but I still have a "dunlap" belly lol. I want to get it pierced when I get to 190, whether or not the dunlap is fully gone. But…
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Calculating Exercises (help and opinions please!)
So I trust this site better than most, but not 100% because I know I burn more calories doing level 10 on the elliptical than level 1. Do you guys just go with it and put the minutes, or do you double up the time when you do a higher resistance level, etc? Also, there are machines at the gym (like the seated elliptical -…
