-
A calorie is a calorie.......or is it??????
I have learned one truth during this long journey to a healthy, fit, well-toned, tight body, the hard way............ A calorie IS a calorie when it comes to general weight loss....... BUT A calorie IS NOT a calorie when it comes to health and nutrients A calorie is NOT a calorie when it comes to defeating the "SOFT AREAs"…
-
How in the heck do I survive Disney World
OK, we are leaving for DW in a few weeks for a WHOLE WEEK, here is the problem: 1. I am on vacation, when I am on vacation I do what I want (well, before MFP) 2. There are so many gooooood and yummy things in the World to eat, how can I resist 3. We are on the dining plan (pre paid for food), I shutter to think of wasting…
-
I survived Disney World
I just got back from a week at WDW. I went in trying to eat like I eat at home, but that did not work. So many yummy things. I just gave in and said, "Heck, I am on vacation, I am going to enjoy myself". So I pretty much ate what I wanted, without stuffing myself. I only worked out one day, but we did a lot of walking in…
-
UGGGGH!!! Mexican for Lunch today
I tried to do the right things. I: *had only 10 tortilla chips from the basket *ordered the chicken fajitas, ate the chicken and vegetables, no tortilla (wrap) *ordered the rice instead of the beans, had about 1/3 cup of the rice *had only water (3 glasses) SO WHY DO I FEEL SO FULL? LIKE, IT FEELS THE SAME AS WHEN I KNOW…
-
I am soooooo hungry
I just started on last Wednesday. It had not been hard at all until today. I woke up feeling like I needed to eat a sausage mcmuffin, hash browns and large orange juice. But I had what I was supposed to have. Well, now I am feeling more hungry. I just had my second snack. I am trying so hard to hold out. My husband is no…
-
WOW!! I love love myfitness pal
I just joined this week and I am so addicted. Just knowing that I have to enter my caloric intake, makes me want to stick with the number that is calculated. It is my goal to have calories left over when I click the button to finish the day. I am more anxious to get to the gym because I know that each calorie burned will…
