5k in 4 weeks...and am behind on my training schedule..help?
SO, I did the C25k last summer & got 3/4 of the way through...and quit, taking most of the winter off running. No good! This year I was bound & determined not to quit, so I sighned up to run my first 5k on 9/10/11 which allowed me exactly enough training time to stick with a 8 week program & get to running. The only…
