Ok so... time for some hardcore accountability. I have ten weeks til I graduate and twenty five pounds to lose although I would be satisfied with twenty because I don't want to turn into a mean person…
Ok... any advice on calorie intake? I have tried to stay under my calories with also hitting a net calorie of 1200 which is a little hard at times. Who has their settings on just 1 lb per week? I want…
I do not count my normal cleaning like dishes and laundry, but if I spend a large amount of the day moving furniture and vaccuming, mopping, etc. I usually put it in to see how many calories I will bu…
Ok so.... I don't know if this is correct, but everyone I have seen post something about the XBOX 360 Kinect says that it is justified with low impact aerobics (depending on the game) which in my case…
If you are not sure if the machines are counting calories burned correctly because of an older age does the automatic calorie count that shows up with the time on your exercise diary sufficient? I not…
I do believe today is a day of rest :) I have only had like four of those in the past forty days. lol. good thing I am not hungry. Interesting week coming up with Thanksgiving and all. What is everyon…
Does anyone else have family that don't see the point in why you are trying to lose weight and get back down to pre pregnancy weight? I can't seem to find really good encouragement from family other t…
Ok... just curious on the calorie thing... are we suppose to have a zero net calorie or how does this work. I was thinking that as long as I stayed under the calories I have set for myself I would be …
Is it true that it is crucial to not eat after like six pm to lose weight?? I am having a hard time not eating since I stay up late, usually going to bed around midnight or so. Any suggestions or advi…
I am new to this and am already finding it a challenge to not eat like I was eating... I am trying to start out slowly with working out and dieting at the same time. I have set aside an hour a day for…
