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Ten Weeks... and Need some more friends to keep me focused
Ok so... time for some hardcore accountability. I have ten weeks til I graduate and twenty five pounds to lose although I would be satisfied with twenty because I don't want to turn into a mean person. lol. Anyone who is with me I would greatly appreciate it :) Please add me if you are interested and I will try to be there…
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Settings... 1 lb. 1.5 lb. 2 lb. What should I set it on?
Ok... any advice on calorie intake? I have tried to stay under my calories with also hitting a net calorie of 1200 which is a little hard at times. Who has their settings on just 1 lb per week? I want to lose around sixty more pounds. I have lost 15 lbs. so far, but it seems like I am hungry more than not.
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? Deep Cleaning the House ?
I do not count my normal cleaning like dishes and laundry, but if I spend a large amount of the day moving furniture and vaccuming, mopping, etc. I usually put it in to see how many calories I will burn. Again I need to get an HRM, but how accurate are the calculators with MFP? It said for the two hours I just did (and I…
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XBOX 360 Kinect?
Ok so.... I don't know if this is correct, but everyone I have seen post something about the XBOX 360 Kinect says that it is justified with low impact aerobics (depending on the game) which in my case is Great Adventures. I found another site: http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm that…
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Calories burned ? ? ?
If you are not sure if the machines are counting calories burned correctly because of an older age does the automatic calorie count that shows up with the time on your exercise diary sufficient? I noticed that most of the time the machines I use are like half of what the calorie count burned is when I put the time into my…
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40 Days straight :) Go Me!
I do believe today is a day of rest :) I have only had like four of those in the past forty days. lol. good thing I am not hungry. Interesting week coming up with Thanksgiving and all. What is everyone planning on doing with their food diaries?
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Dance DVDs
So has anyone used dance workout videos? Does it really burn that many calories?
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Family Issues...
Does anyone else have family that don't see the point in why you are trying to lose weight and get back down to pre pregnancy weight? I can't seem to find really good encouragement from family other than my husband. It makes me so frustrated when I talk to anyone in my family about what I have done with exercising daily…
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Quick Question... Help me!
Ok... just curious on the calorie thing... are we suppose to have a zero net calorie or how does this work. I was thinking that as long as I stayed under the calories I have set for myself I would be good. I am second guessing my understanding now. Can someone please explain how this works exactly?
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Fact or Fiction???
Is it true that it is crucial to not eat after like six pm to lose weight?? I am having a hard time not eating since I stay up late, usually going to bed around midnight or so. Any suggestions or advice? I would like to know the secret to not eating or if this is even mandatory to lose the weight?
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Hello All :)
I am new to this and am already finding it a challenge to not eat like I was eating... I am trying to start out slowly with working out and dieting at the same time. I have set aside an hour a day for working out and then trying to stay under the calories I am given... Any advice would be greatly appreciated. I look…
