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5:2 fasting
Hi Is anyone doing this? I've just completed day 1 finishing up on 500 cals eaten/drank. I ran for 40 mins too burning 400 cals. A good 1st day I think?
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excercise calories
Help please? MFP says I burnt 881 calories today. I know I didn't because i also wear a heart rate monitor which says I burnt 500. Does MFP add on the previous days calories? this might account for it as I did burn 300+ yesterday. Not I understand this because it also states I've got 600+ calories left to eat but that…
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new to MFP...
Hi all I'm Asheekah, i've just found you all :-) can I hang out with you please? I've just got myself a FITBIT, does anyone else have one?
