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Advocare
Has anyone done advocare? and if so how well did it work? or not?
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Tdee help please,
hi, can someone please tell me what Tdee is ? and how it works?
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calories for sugar free tea biscuits?
Hi, i need to find calories for sugar free tea biscuits with rasins, i cannot find the right amount on mfp they come up for 26 cal without the rasins, but on the container i bought does not show any calories, so please if anyone can help me i would be very greatful,
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looking for a light recipe for pumpkin waffles
:love:
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coconut fat
Can anyone tell me if coconut fat is really healthy, can anyone tell me if and any positive benefits from using this?
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hard time losing weight at 69 yrs old
Hi, i am 69 yrs old and need to lose weight, i am having a hard time losing weight, i have A fib and congestive heart failure so i have to watch everything i eat, so i don't eat to much sodium, i exercise walking the mall every morning, then i come home do my treadmill 20 minutes twice a day, some weeks i don't lose…