Hi, I'm new to this group. I posted in the main board that I was scared of calories, which may have been true, but, as I'm getting more knowledgeable, I'm realizing I do need calories to survive, and I am really trying to do better. Despite this realization and my active efforts to change my diet and lifestyle, because I…
I like to call myself skinny fat. I don't weigh a lot (123 lbs last time I checked at a height of 5'2), but I am far from being toned/tight and absolutely hate my jiggles.I did gain weight a couple years back while I was in a bad relationship, and, since then, have worked out (Insanity, running, FitnessBlender, weight…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…