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Stress related eating
Hi there :) I am really struggling with weight loss and motivation. I am generally stressed out at the moment - trying to juggle work, studying for a degree and life in general lol, but I find that when I am stressed, I eat lots of junk food :( Any suggestions with what I can do/eat instead? Cheers.
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Jelly belly
Hola! I know I need to lose more weight, and I am trying so hard but I'm finding it so hard at the moment :( What I am looking for is general advice about whats the best way to lose my belly. I can disguise other areas that need looking after but I am starting to feel down about my belly and just looking for some guidance…
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Plateau :(
Hi there. I have hit a plateau. I lost 15 lbs, but have put 2lbs (was 4lbs due to eating out a lot over Easter) back on. I am struggling to lose these 2lbs as well as the last 4lbs. This means I have 5 weeks to lost 6lbs before my holiday. I have been good the last week - some days not eating all cals and doing 2/3 hard…
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Draw Something App....
Looking for fellow gamers to join me in this very addictive game. If you play.. add me LINZ73 :smile:
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Scales advice
Hola! I am having a little problem.... about 4 weeks ago I bought a pair of normal scales, however due to my advancing years I cannot read the dial properly :embarassed: So during the week I bought some digital ones, however they have be 7lb heavier than the others ones (which I have to get my husband to read for me). What…
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Wedding Song
I am being sentimental tonight and listening to tunes on YouTube... currently listening to my and OH's first dance at our wedding... it is this.... You're Still the One by Shania Twain. If got me thinking... what was your song or if you are not married yet, what do you think it would be? XXX
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Low fat/cal lunch ideas
Hi there. I am realy struggling with lunch ideas for when I am at work. I work in an office and I do have a fridge, kettle and microwave, but work on an industrial estate (just moved to that location) so have to start taking my own lunch to work. I am trying to avoid eating bread - gives me IBS and also can be high in…
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I am starving!
The worst thing about dieting is that I am so hungry all the time :huh: Any tips for combatting hunger? Cheers!
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Eat or leave extra calories
Evening, hope you are all well. I have been regliously counting my calories today and also did some exercise giving me an extra 500 calories. I know what I will be eating/drinking later, however it will leave me with about 150/200 calories remaining. What would you all do? Make sure I "use them up" or leave them? CHEERS :D
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Say something boring....
(Well, as the title states.... lets just say something boring. I'll go first.) I have an itchy nose.
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No mojo, but need to lose weight
Hi there I am a newbie. I am married with two kids. When I met my OH in 1996 I was 3 stone less than I am now. I had my first child about 10 years ago and was over two stone lighter. Clearly my body went to pot after getting married and having two kids LOL! I know I need to lose weight but losing my mojo to do so. Aiming…
