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Heart rate monitor?
I was just wondering if I should get a heart rate monitor? Also if so what one is best that is also inexpensive right now I'm on a budget at the moment.
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tips for doing c25k with kids
I have a 4 year old and a 3.5 month old. I'm going to push my little one in the stroller but what can I do with my 4 year old while doing this? I know she won't be able to keep up with me and I work at night so I can't do this when my fiance gets home from work. All tips and suggestions are welcomed. Also could use some…
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I'm new and learning
Hi everyone my name is Morgan and I'm currently breastfeeding my 3 month old little boy. I never lost all my pregnancy weight from my daughter who is 4, I'm also getting married in May. I'm new to this group but was a member of mfpa few years ago but didn't stick with it, I am now committed to getting healthier for not…