-
Flat butt
Well i have continued my diet but i know that i have flat butt so what exercise/exercise program would you recommend for getting a nice butt? :D I really sit a lot and i'm apple shaped so all fat i have is in the upper body and the butt is ...well- FLAT suggestions?
-
Will i lose my weight if...?
Will i lose my weight if i exercise daily and keep my calories around 1200 but i regularly don't eat diet food? for example i ate today potatoes, pancakes, chocolate etc but kept my calories with exercise under 1200? I understand that i should eat better food - more vegetables, nice meat etc but many times that is not…
-
Hi! new fatty in town
Hi I have 26 years, a child and have been fat for around 3.5 years. I had 65 kilos and after that i was pregnent, baby, nursig and i got to 108 kilos o.O... I lost 12 last 3 months- and now i am 96 kg..but i stopped for a month and now i don't wont to stop until i get my ideal 60. I find a lot of inspiration on this forum…
