This is my second time around utilizing this site. I was doing pretty good the last time I was aboard. However, now I have 28 lbs to lose and it's not easy at my age at 61 years young. I like this site and I hope to make some friends to give encouragement back and forth. It might make me more accountable and stick with my…
Hi Everybody, I am 59 years old and approaching 60 very soon. I am pretty diligent about exercisng. I try to do Leslie Sansome's 5 mile fat burning walk at home at least 3 times a wk. I have a heart monitor watch and during the "boost" it reaches the high"40's" which is a good workout. My problem is giving in to those…