nanasudo

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Grew up in Detroit and then moved to Dearborn Heights. Currently live in Tipton - Irish Hills area.:happy:

in Where is everyone from? Comment by nanasudo January 2014
Every day. I'm a glutton for punishment.....:laugh:

in How often do you weigh yourself? Comment by nanasudo January 2014
in What frustrates you most right now? Comment by nanasudo January 2014
Boy, can I relate to that. But that is precisely the reason of gaining 35 lbs. Celebrating with friends with wine and food..... Decided to get serious again and get this weight off. I suffer from metabolic syndrome and the first five came off pretty easily but in the last week no loss. Easy to put on, hard to come…

in What frustrates you most right now? Comment by nanasudo January 2014
in What frustrates you most right now? Comment by nanasudo January 2014
Welcome aboard. I just rejoined today. I know this is a good group and I am sure you will make many friends. We all need the encouragement and motivational thoughts. Good luck on your journey.:smile:

in New Member Comment by nanasudo August 2013
Hi Everyone! I was born in Detroit but I know live in Tipton (Irish Hills):smile:

in Welcome! Comment by nanasudo February 2012
Welcome. That is what I do. Sometime I even work out more just so I can have that ice-cream sandwich LOL. :.) Created by MyFitnessPal.com - Nutrition Facts For Foods

in Friends needed that eat their exercise calories!! Comment by nanasudo January 2012
I am so happy for you. Congrats:explode:

in Finally lost 100lbs! Comment by nanasudo January 2012
I have been keeping track using the exercise tab and selecting, as close as possible, the exercise I did. I hope this helps.:happy:

in Starting 30 Day Shred tomorrow, anyone else? Comment by nanasudo January 2012
Simply amazing. Congrats!

in My Before and After (and where I'm going) Comment by nanasudo January 2012
That's where I'm at now. I have managed to put on 16 lbs since the end of summer. I need to get a handle on it before it gets too hard to lose. It sure doesn't get any easier at 60 years of age.:laugh:

in New to SCC Comment by nanasudo January 2012
Welcome aboard. Been back for a week. I really like the food diary and exercise log. I want to get a handle on my weight gain.:happy:

in hello! Comment by nanasudo January 2012
:happy: You look super... Your an inspiration to all

in 97 ponds lost - then and now Comment by nanasudo January 2012
I just went back on my medication for bi-polar at the end of fall and before you I knew it 16 lbs come back on. I just can't stop eating. Doing the food diary is a reality check. It is making me much more conscious of what I am putting in my mouth. I am not going to let it get the best of me. I need that med. It helps me…

in Why can't I lose any weight? Comment by nanasudo January 2012
Add me to your list. Though I do not have alot to lose, I need to be accountable. What was once 10 lbs is now 20. I am a short person and those 20 lbs are in my belly. I have found the food diary to be a very good tool to use. I could not believe by the end of the day on how much I graze....

in Looking for buddies, who like myself, struggle... Comment by nanasudo January 2012

nanasudo Member

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