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Grew up in Detroit and then moved to Dearborn Heights. Currently live in Tipton - Irish Hills area.:happy:
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Every day. I'm a glutton for punishment.....:laugh:
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Boy, can I relate to that. But that is precisely the reason of gaining 35 lbs. Celebrating with friends with wine and food..... Decided to get serious again and get this weight off. I suffer from metabolic syndrome and the first five came off pretty easily but in the last week no loss. Easy to put on, hard to come…
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Welcome aboard. I just rejoined today. I know this is a good group and I am sure you will make many friends. We all need the encouragement and motivational thoughts. Good luck on your journey.:smile:
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Hi Everyone! I was born in Detroit but I know live in Tipton (Irish Hills):smile:
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Welcome. That is what I do. Sometime I even work out more just so I can have that ice-cream sandwich LOL. :.) Created by MyFitnessPal.com - Nutrition Facts For Foods
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I am so happy for you. Congrats:explode:
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I have been keeping track using the exercise tab and selecting, as close as possible, the exercise I did. I hope this helps.:happy:
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Simply amazing. Congrats!
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That's where I'm at now. I have managed to put on 16 lbs since the end of summer. I need to get a handle on it before it gets too hard to lose. It sure doesn't get any easier at 60 years of age.:laugh:
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Welcome aboard. Been back for a week. I really like the food diary and exercise log. I want to get a handle on my weight gain.:happy:
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:happy: You look super... Your an inspiration to all
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I just went back on my medication for bi-polar at the end of fall and before you I knew it 16 lbs come back on. I just can't stop eating. Doing the food diary is a reality check. It is making me much more conscious of what I am putting in my mouth. I am not going to let it get the best of me. I need that med. It helps me…
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Add me to your list. Though I do not have alot to lose, I need to be accountable. What was once 10 lbs is now 20. I am a short person and those 20 lbs are in my belly. I have found the food diary to be a very good tool to use. I could not believe by the end of the day on how much I graze....
