cherrikim

Discussions

Exercise DVD's
I need new Beginner/Intermediate Low Impact exercise DVD's. I'm just getting back into exercising after having a few surgeries over the last 9 months. I have quite a few from Leslie Sansone (Walk at Home), Biggest Loser, Jillian Michaels, & Weight Watchers (Punch). I would love to have a good yoga, stretching, step…
Goals & Rewards???
Hi everyone, I set some main goals with a few rewards once every two months, but now I want to set a few mini goals for once a month or every two weeks & I'm at a loss for what to use as rewards. This will probably be for exercising a certain number of hours or maybe eating healthy for so many days/weeks with out having…