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Trying to overcome real food addiction...looking for friends
Hi guys, like many on this site, I'm trying to get back on here with the goal of overcoming food addiction and not just dieting for vanity and fitness like I was the past few times. I've hit a turning point mentally and have decided to make some life changes. I ad addicted to food, have lots of struggles, and am really…
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Can't stop eating...almost back to my start weight :(
Hi all...so I got serious in January 2012 about losing weight after a "mirror reality check", and I buckled down, got serious about losing the weight, and lost about 2 lb a week and ended up reaching my goal of 154 down to ~125lb. Anyways, a year and a half later (technically just a year after hitting bottom), I have…
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Banana Bread Protein Muffin Recipe! :)
Found this and had to share...haven't made yet but am excited too! I am not a huge fan of artificial sweeteners, but I am starting to come along to them a little. These don't sound like they will be delicious but if they taste okay, I'll definitely be happy. http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/
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For all you egg white eaters out there - I NEED HELP!
The time has finally come where I think I have decided that I am going to incorporate eggs into my diet; or shall I say, egg WHITES. Eggs have only been a part of my diet if they are used in a recipe (think brownies!) and NOT for breakfast. I have decided I'm not really getting enough protein, and I know egg whites would…
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OMG, chocolate calorie-watching heaven!
I just bought a 4-pack of SmartOnes Weight Watchers Double Fudge Chocolate Cake thingies from the freezer section of Walmart (only $3!). Just microwaved one a bit longer than the package said... Holy CRAP! These things are so freaking good! I can't believe they're only 140 calories! I hate going for all the crap diet…
