I went searching for a granola/protein bar recipe and found a chocolate no-bake cookie recipe with added protein. I changed some things in the recipe to make them higher protein. They taste about as good as a protein bar, imho, and I'm hoping they are way less expensive the store-bought ones. I haven't figured out the cost…
Just had this for my afternoon treat. Mmm....'twas so satisfying. 8 oz. water 1 cup ice cubes 1 rounded scoop chocolate 100% whey protein powder (From the maker's of Muscle Milk) 1 heaping tsp instant decaf coffee 1-2 servings stevia sweetener Mix well in blender, and enjoy. Calories: 140 Total fat: 2g Carbs: 3g Sugars: 1g…
I joined a couple weeks ago and have been tracking my food and exercise on here. It's so motivating and rewarding to see protein, fat carbs, calories, etc. figured out for me and printed out in black and white. It takes the 'mystery' out of losing weight. I'm so happy to have finally found something that seems to really be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
