Mocha Protein Icee

mom2mykiddos

Just had this for my afternoon treat. Mmm....'twas so satisfying.

8 oz. water
1 cup ice cubes
1 rounded scoop chocolate 100% whey protein powder (From the maker's of Muscle Milk)
1 heaping tsp instant decaf coffee
1-2 servings stevia sweetener

Mix well in blender, and enjoy.

Calories: 140
Total fat: 2g
Carbs: 3g
Sugars: 1g
Protein: 27g

jrich1

that sounds good

jrich1

Also, how is the Stevia sweetner compared to the stuff like Truvia (which is part stevia), which we started using, is it the same?

mom2mykiddos

Also, how is the Stevia sweetner compared to the stuff like Truvia (which is part stevia), which we started using, is it the same?

I've never used Truvia, so I don't know how it compares. You could try Truvia and see just add 'til it tastes sweet enough to you.:flowerforyou:

studentRN

Yep, these are good! I do this with my chocolate protein powder sometimes. Tastes like a wonderful treat!