Hello all I broke my wrist this morning but don't want it to impact my exercise routine too much. Can anyone suggest exercised to get my heart rate up and help me stay toned as i will have a half arm cast for the next 6 weeks..Thank you!
Hello I am joining this site to stay on track in my weight loss quest to get back to what I was like 2 years ago, 10kg lighter. I know we can all do it, but it helps when others are pushing us along.
