I go to the gym and only do elliptical for an hour ?? Will it do anything for me ??
Can anyone tell me the differance between bikecycle, spinning, and recumbent cycle
What Brand, Type of shoe do you wear for your workout ?
Do you have favorite songs you listen to while walking ? What is your list :)
What are your thoughts on the Leslie Sansone DVD's ?
Does anyone else find it expensive to eat healthy ? I am bout ready to give up on this eating healthy thing because of the expens. Any ideals?
I LIVE IN THE CINCINNATI, OHIO AREA, CAN ANYONE TELL ME WHERE TO FIND FLEX SEED?
I would like to know if anyone has a play list for ipod for walking? Please help!
does anyone have a playlist for walking to download to ipod thanks