I feel that this site is tailored for women. Does myfitnesspal give different targets for each gender? How much does gender factor into weight loss?
Last Saturday evening, my friend stopped by with pizza and beer right after I got finished with my final meal for the evening. Needles to say, I went way over my dietary goal that day. The next day, I decided to go well under to make up for that. My goal is about 1,600 calories daily. Saturday I consumed ~2,500. Sunday I…
I find that a lot of low calorie snacks give you a tiny portion of pressed material that doesn't really satisfy. I think that having something with a lot of air inside could trick ourselves into thinking that we ate a lot, but we really haven't. Why aren't there more of low calorie snacks that are puffed? It's just a…
