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Non-motorized treadmill, "Curve" Treadmill
Hi guys, So my university gym has two Curve treadmills that I have fallen in love with. They are non motorized, which means your legs are pulling the belt and you are doing ALL of the work like you would if you ran outside. It's a beautiful machine, and I'm surprised more gyms aren't carrying them yet. Anyway, my question…
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plateaus scare me !! haha
I haven't reached one yet, and I probably won't for awhile. Before MFP I lost 20 lbs, so my ticker should actually say 27 lbs lost (but idk how to fix it) and I still have plenty more to go. However, I'm getting nervous about what is going to happen when I do reach those last ten pounds. Everyone says that the plateaus and…
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logging calories after eating out???
I've been having the hardest time trying to log the food I eat when I go to a restaurant, or local cafe or something along those lines. I end up coming home and going through the database and picking entries that I think are close to what I ate, but that seems risky seeing that I need to make sure I don't severely go over…
