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walking in swimming pool how many calories burned
i do a ladies and babies swim class on mondays 45minutes basically walking widths of the pool pulling my toddler with me which we both love and i figure must burn some calories the closest i found was 250 calories burned for 30minutes if your moving your arms in water too im not but i am pulling and pushing a 30lb todller…
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TTC and losing weight
i dont have too much left to lose maybe another 15-20lbs to be at my original target but me and hubby are now TTC as well so im looking for some support to stop me using the well i cant diet diet when pregnant as an excuse to be slack now i am wanting to try and eat healthy and not gain 3stone like ive done before anyone…
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fit for october challenge
ok im hoping to drop 20lb by october id be happy with 14 but 20 is better im going away with hubby just the 2 of us and id really like to be able to look smart not dressed in baggy joggers looking like i just got out of bed so im hoping to lose 1lb a week if i can not going to beat myself up if i dont acheive it but will…
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rice and pasta
sorry if this has been asked before but i was wondering i love pasta and rice dishes but the amount of calories is alot for a portion size id usually eat not huge huge but enough so im wondering the calories does it mean for 100g before cooked or after? i measure after and its about the size portion i give to my younger…
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trampoline
hi last time i lost weight i used a trampoline sports one and did on average betwene 20-30minutes steady jumping on it at least 5x a week and lost weight good so now im going to buy anothe rone and start again but when i wa slooking i cant find trampoline or jumping on one in exercise option am i looking in wrong place…
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hello
:smile: hi as a mum of 5 this isnt my first time dieting it is my first time on this site though so i have a couple questions if anyone can help. in exercise i have a sports trampoline and i try to do 30mins a day but i cant find it in exercise section what do i need look under?? also drinking water i hate plain water but…
