Introducing myself
Hi. I just wanted to introduce myself. My name is Ken and I'm 57 yo from Florida. I'm 426 lbs and started Optifast yesterday. I've lost 100 lbs 3x in my life and 200 once but can never seem to keep it off. Not to sound dramatic, but at 57 I have to do something now. I don't see many people in their 60's walking around @…
