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saving workouts
Is there a way to save workouts similar to how you can save a meal?
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fuel for roadrace
I signed up to run my first half marathon and I'm curious what different things people use for fuel while running a long race. I just got myself a water/fuel belt and I want to experiment with different products before the race. Thanks in advance!!
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training for road race on a treadmill
I have signed up to run a half marathon in March. I was wondering what is the best routine on a treadmill to train for this. I really don't like the treadmill and would rather be running outside but it is currently in the 20's in the morning when I can get out and run. When it is warmer (around 40) I do go run outside. Any…
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backdating progress
How do I put in measurements that I took a month ago? I have them written down and would like to put them in so I don't have to pull out a piece of paper all the time.
