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Calling all Vegans!
Hey, I am vegan and I am mostly just logging food to make sure I eat the right amount of nutrients. (= If I lose a little great, but I am more focused on complete health! I eat mostly raw or raw until 4pm. I would love to have some friends on here who have similar interests and eating habits. (=
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High Carb Raw Vegans
Hey, I am a high carb raw (mostly raw) vegan! I am looking for other friends who are also vegans or raw vegans! Add me!
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Maintenance?
Hey, I have been really having trouble with binging lately. I make it through the day just fine but by the evening I can consume ridiculous amounts of calories in one setting. My weight loss goal is to go from 125 to 117-118. I am 5'5" with a more athletic frame (aka large bone structure). I am wondering if it is better…
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Weight Gain with weight lifting
Okay, so I used to be an underweight distance runner... I now have taken up lifting... I have gained a good 5-8 pounds but my same jeans still fit about the same and such... Should I expect a little weight gain? Should I just ditch the scale and go by how things fit and how toned things are looking??? Thoughts???
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Controversial Topic Reply
I recently read a very controversial message board post that I has been on my mind and I feel I need to post my own opinion on it. The post stated that: “They [woman with eating disorders] should weigh these girls before allowing them to enter the gym--they could collapse from heart failure and they're running 10 miles. I…
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WHATS YOUR..... ?
What is your favorite low calorie dinner that you run to when you are very short on time?
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Any Runners Out There?
Hello, I am a 21 year old runner looking for other runners in my age range (20-30). I am also looking to loose about 5-8 pounds in order to love my body and improve my pace! I will be running my very first Marathon in May and I am TERRIFIED!!! I have ran a couple of Half Marathons, but I decided to step up! I start my…
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Not new but I could use some support!
Hello MFP members, I am a 21 year old runner who could stand to lose about 5-8 pounds. I have been at a little bit of a halt in losing weight because I tend to binge one day and not eat the next... I know this is not normal but I am working on it. I used to be such a clean eater but since I am in-between apartments I…
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Clean Eating Recipe Exchange
Hello, I am not new to MFP, but I am new to posting. I love to cook (I cook just for me most of the time) and I also am making the effort to eat clean. I would love to start some sort of a recipe exchange! So feel free to contribute your clean eating recipes! Here is my favorite: Crock Pot Shredded Chicken Tacos: 1 Can of…
