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6005 calories burned!
I did a 7 hour adventure race yesterday which started out on bikes, mostly single track. There was some snowy, frozen spots in some areas that turned to mush as it warmed up. (I'm in Michigan) Next we carried canoes down to the icy river and paddled down a couple of miles, then turned around and paddled back up. Next was…
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Halfway to GW plus BIG NSV!
I had to share this. To start I am half way to my 60 lb loss goal!, down 30 lbs. today. But the best thing was I got my blood test results for my upcoming physical and my cholesterol is down from a high of 280 to 165!!!! I thought I would have to go on meds because of family history, but with eating a little cleaner and…
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Intro, been here a while, I need more friends.
Hi, My name is Shaun, I'm a 47 year old male. SW of 253, I'm down 29 lbs. so far to 224 this morning! I started on MFP at the end of August. I'm really glad I found this site. I do not log 100% of the time, (I am away from a computer on weekends) but MFP has really helped me get a handle on what I've been stuffing in my…
