Intro, been here a while, I need more friends.
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![shaunl669](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ee0c/247d/eb3a/e60c/9d37/883b/574a/2627bfe4338dca3f73b473dc09112b6ff7b7.jpg)
shaunl669
Posts: 27 Member
Hi,
My name is Shaun, I'm a 47 year old male. SW of 253, I'm down 29 lbs. so far to 224 this morning! I started on MFP at the end of August. I'm really glad I found this site. I do not log 100% of the time, (I am away from a computer on weekends) but MFP has really helped me get a handle on what I've been stuffing in my mouth. I have yo-yo'd most of my adult life, but now I really want to get in good health for my wife and 2 young children. My goal is to get below 200 or really to get my BF down below 20%
I just started P90X, I mix that in with Krav Maga (Awesome self defense training, and a great work out: DetroitKravMaga.com) and biking and running.
If anyone is in a similar situation as me please send me a friend request. I think it would help to interact with others on this quest.
Thanks,
Shaun
My name is Shaun, I'm a 47 year old male. SW of 253, I'm down 29 lbs. so far to 224 this morning! I started on MFP at the end of August. I'm really glad I found this site. I do not log 100% of the time, (I am away from a computer on weekends) but MFP has really helped me get a handle on what I've been stuffing in my mouth. I have yo-yo'd most of my adult life, but now I really want to get in good health for my wife and 2 young children. My goal is to get below 200 or really to get my BF down below 20%
I just started P90X, I mix that in with Krav Maga (Awesome self defense training, and a great work out: DetroitKravMaga.com) and biking and running.
If anyone is in a similar situation as me please send me a friend request. I think it would help to interact with others on this quest.
Thanks,
Shaun
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Replies
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I too am away from the computer on weekends... Sometimes I remember to write it down and enter on Monday, sometimes I don't :happy: My goals are a little different but we are all in this together definately! Good luck on your continued sucess!0
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Same here, and close to the same stats too.0
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