Hi. So I've got like 20lb to lose, and have for a while. I'm not gaining I've lost 7lb over the last year or so. I had began last August going to the gym and working out a few times a week and basically I put on a stone, so I went from 10.5 to 11.5 stones between August and June this year. I was watching what I ate and…
lately I haven't been feeling too well. its nothing inparticular i just am maybe a little run down. I've not been wanting to eat anything, and i've been struggling to eat well over the last three months or so. i am going to have a few days off and see how I am next week. i may still log my food. because i need to make sure…
