Not long since come back from the gym, darn its not getting any easier, please assure me that it gets a little easier after a few weeks of going, oh and that coupled with eating healthier geees finding it a little hard right now especially when my stomach is telling me that it needs chocolate, and all that food that isnt…
Hiya, im new to all this, have started using MFP about 3 days ago, im finding it really good and am looking for motivational people that can help me :smile: Although im within my calories daily im a little confused as to which foods are the best ones to have without starving myself, so that said can anyone help please.