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Chinese Please!
Hi All, I'm catching up with some old friends tonight and they are wanting to get a chinese takeaway. I LOVE chinese food but i don't want to stray too far from my calories...has anybody got any low cal good food choices? Thank you my friends
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Eating out
Hi all, I'm sorry if this has been posted before. Tonight i am going out for a celebration meal and while i will try to make sensible choices how do you log your meal in your food diary? As you don't know what calories you have had. How do you get around this? I would love to hear any advice you may have. Thanks
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Boredom Binges!
Hi All! Unfortunately i'm a sufferer of BB (Boredom Binges). I'm absolutely fine when im doing stuff, especially if i am out of the house and busy even when i'm at home i get around it by finding things to do or doing some exercise. BUT..... What do you do when you sit behind a desk all day? Don't get me wrong i am busy at…
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Hiya - new user - need friends and support!
Hi Everyone, This is a fantastic website, what a brilliant idea. I'm new and starting to face the fact i need to lose alot of weight after a recent breakdown on holiday. I'm looking for friends on here to help me and support me and in return i will always try to help and support back. I look forward to hearing from you all…
